Top 6 Health and well being benefits of Martial Arts Training
Top 6 Health and well being benefits of Martial Arts Training Martial Arts Training such as Muay Thai & Brazilian Jiu Jitsu are some of the best forms of exercise … Read more
Muay Thai Kickboxing News
Hammer’s Gym Three-Week Myzone Challenge
Hammer’s Gym is very excited to announce the launching of a 21-day Myzone challenge from the 27th of April until the 18th of May, 2020 As many of us have already … Read more
UFC Superstar GSP comes to Hammer’s Gym
There are only a few people that come to mind as the G.O.A.T (Greatest of all time) in combat sports and Geroges Saint Pierre is definately one of them. Recently … Read more
Benefit of Martial Arts in Losing Weight
Martial art classes аrе thе perfect fit fоr аnуоnе who wаntÑ• to lose wеіght. WhÑ–lе many реорlе thÑ–nk thаt mаrtіаl аrtÑ• Ñ–Ñ• juÑ•t a ѕроrt fоr kids, оr a way … Read more
Muay Thai Mum sends home invaders running scared
The power of Muay Thai was in full force recently, when a couple of burglars got more than they bargained for when they broke into the home of Victorian mother … Read more
Warriors Way #14
Warrior’s Way is here again! This event is going to be the biggest one yet! This time round it’s Team Vic taking on Team NSW with Team Vic’s Alexi Petro … Read more
Self Defence at Hammers Gym
Hammer’s Gym is hosting a self defence class on Sunday October 25th 9:30am – 11:30am for anyone who is interested. This class is to be paired up with a seminar on … Read more
Benefits of Martial Arts for Women
Martial arts has been around for centuries and while it seems to be a man’s sport, there have been women practicing this art since the beginning. Now, there are more … Read more
If Boxing Gets These Results – Think What Muay Thai Will Do!
Jasinta Campbell, a David Jones model, has been using boxing and self defense to get herself into shape for the spring launch. She trained weekly for 3 months with Lauren … Read more
UFC & K1 Legend Alistair Overeem
Hammers Gym welcomes UFC Heavyweight Champion Alistair Overeem onto its mats Alistair Overeem came down to Hammer’s Gym for a seminar and training session with members and fans. The Reem … Read more
