Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu or BJJ is a martial arts based on grappling and ground fighting focusing on the skill of controlling one’s opponent through techniques that force him/her to submit. Hammers Gym have leading well knowledgeable instructors that will help guide you through our fully graded system.

Benefits include: weight loss

  • Self defence
  • Stress relief
  • Critical thinking & problem solving
  • Discipline
  • Having fun

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Available to all Gold members

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FREE 7 DAY TRIAL
FREE 7 DAY TRIAL
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