Learn our self-defence techniques that are applicable not only in the ring but out in the real world.
With 10 different training zones we have the space to support your fitness endeavors whatever they may be.
Our Yoga classes incorporate different styles and techniques.
With wrestling, you can develop strength, agility, endurance, and discipline.
The Hammer’s Gym Adult Muay Thai Kickboxing curriculum is specifically modified for teenagers.
Personal training is the easiest AND quickest road to achieving your fitness goals, whatever they may be.


Our MMA classes are taught on a weekly basis and are the blending ground for all of the available martial arts at the gym.
Hammer’s Little Warriors program is an age specific martial arts program designed for children aged 5 – 7 years old.
If you’re looking for a fun and exhilarating workout that welcomes all fitness levels…look no further.
Get maximum health benefits in minimal time in our Hammer Fit 45 classes
Brazilian Jiu Jitsu is a predominantly ground-based martial arts. Its central focus is to achieve a submission on a resisting opponent without the use of striking.
Boxing technique class encompasses our structured Boxing Curriculum which focuses on correct form, footwork, striking, and defense required for boxing.
Boxing Hiit class is a hybrid of our two most popular fitness classes Boxing Fitness and HF45.
Our Boxing Fitness class is an adaption of high intensity exercise with traditional boxing roots.


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