Wrestling Class

Wrestling classes in Nunawading covering one of the oldest sports in the world, across catch, submission, freestyle and Greco-Roman styles. You’ll learn clinch fighting, throws, takedowns, joint locks and pins, blending historic and modern approaches to gaining and holding a superior position. All levels are welcome at Hammer’s Gym.

There are a large range of grappling-type techniques that are fundamental in learning wrestling and at Hammer’s Gym we strive to teach them all. With the blending of both historic and modern styles we teach our students how to attempt to gain and maintain a superior position of their opponent. Students will learn the art of clinch fighting (hand fighting), throws and takedowns, joint locks, pins and other grappling.