Yoga

What is ‘Yoga Leela?

Instructed by our knowledgeable and enthusiastic teacher, the main objective is for all students to leave the class feeling energised and recharged. Yoga provides the time and space for people leave their problems at the door is the perfect time to just switch off.

The classes aim to nourish the mind, body and soul, and provide better coping mechanisms to deal with life. It’s a physical practice that will make you stronger, fitter and more flexible, but you’ll feel those benefits in the mind, too.

Benefits

Balance the hard with the soft! Improve flexibility, strength, co-ordination, AND recover and recharge. Designed with the martial artist in mind, Yoga at Hammer’s Gym is the perfect counter-balance to strong, physical training.

Member Availability

Available to all Silver and Gold members

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