With Kids Martial Arts you can Learn Self-defense Learn Physical fitness Get Discipline Get Confidence Get Coordination Get Respect Get Focused Get Balance Get Flexibility Get  Motor skills Leadership Emotional control Stop Bully prevention Get a Healthy lifestyle

Kids Martial Arts

Hammer’s Kids Martial Arts Classes

Hammer’s Gym offers age specific martial arts programs that have been uniquely designed with an independent curriculum.

Little Warriors (5 – 7 years old) 

Hammer’s Little Warriors program is an age specific martial arts program designed for children aged 5 – 7 years old.  Our Little Warriors program is designed to develop a child’s gross and fine motor skills, discipline, respect, fitness and listening skills.  These skills will help them enter into society with a more confident and enthusiastic outlook.  

With ongoing training, our students become better students at school, better listeners at home and more ambitious towards their development.  Our program will enhance positive development in a fun and motivating way.  

Little Warriors Grading System: 

Hammer’s Little Warriors program has an independent syllabus and grading system which gives an opportunity for students to be exposed to a positive testing environment and be acknowledged for their dedication and progression in their training.  

Our Little Warriors program will prepare your child for our Kids Kix Martial Arts program which is designed for children aged 8 – 12 years old. 

Benefits

Bully Prevention:

Bully Prevention begins with confidence and discipline.

The Muay Thai Kickboxing taught in Kids Kix helps stop bullying by building up children’s confidence.
Kids Kix also enhances confidence through inclusion, so that children don’t resort to bullying for peer attention or approval, and helps them to realise more positive alternatives.

Self-Esteem:

The success and achievement that children experience during Martial Arts training is proven to enhance self-esteem. Self-respect and confidence is built as the techniques and exercises are learned. Activities like gradings and tournaments develop skills that lead to success in life, including school, home and later as a professional adult.

Goal Achievement:

It is important that children learn from an early age that persistence, determination and hard work pays off. Kids Kix encourages this mentality through the structured grading system, where students have the opportunity to advance through the ranks as their skill level increases, and can partake in closely controlled tournaments and sparring sessions.

Clearer Focus:

Kids Kix gradually develops children’s focus until they are able to participate in the entire class without distraction. The regular physical exercise of Muay Thai Kickboxing coupled with engaging activities, builds attention and focus, which can then be applied to the child’s daily life.

Coordination:

The Kids Kix program contains a progressive series of movements adapted from the adult Muay Thai Kickboxing curriculum that improves coordination. Eventually, students will be required to combine techniques into a fluid string of movements as they partake in more classes. These combinations develop specific and sequential coordination of the body.

Physical Fitness:

Enrolling children in a regular exercise class encourages a healthy lifestyle, and gives them an enjoyable activity with friendly and knowledgeable instructors and happy classmates. Kids Kix provides students with many physical benefits including strength, stamina, focus, endurance, balance and co-ordination.

MEMBER AVAILABILITY

Available to Primary Schoolers aged 5 – 12 years old.

Kids Kix (8-12 years old) 

Hammer’s Kids Kix program is an age specific martial arts program designed or children aged 8 – 12 years old.

Hammer’s Kids Kix has structured Muay Thai curriculum designed to to develop self defence skills, fine motor skills, discipline, respect, teamwork, fitness and listening skills in a safe and motivating environment.

Our classes focus on developing a strong foundation of the basics of Muay Thai, with a modified age appropriate curriculum.

Our classes consist of technical line work, partner work, pad work, bag work, fitness drills, controlled sparring drills and controlled free sparring. 

Kids Kix Grading System: 

Hammer’s Kids Kix program has an independent syllabus and grading system which gives opportunity for students to be exposed to a positive testing environment developing their ability to set personal goals to work towards and achieve. 

Our Kids Kix syllabus will prepare your child for our Teen Kix program which is designed for ages 13 – 16 years old 

TIMETABLE

Tuesday

  • Little Warriors 5 - 7 years

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  • Kids Kix 8 - 12 Years

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Thursday

  • Little Warriors 5 - 7 years

    -

  • Kids Kix 8 - 12 Years

    -

Group Fitness Classes

OTHER
Classes

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