Hammer’s 24/7 Fitness and Martial Arts

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Muay Thai
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Kyokunshin Karate
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WELCOME TO HAMMER’S GYM 24/7 A WORLD CLASS TWO IN ONE FITNESS AND MARTIAL ARTS CENTRE

Hammer’s Gym in Nunawading is a totally unique concept in Fitness and Martial Arts, The Centre is open 24-7 and has a wide variety of state of the art Precor strength and cardio equipment, which will help you achieve your Health and Fitness goals, whether your aim is weight-loss, improved Muscle Tone, strength gain or improved Cardio. Our gym equipment is of the highest quality and user friendly.

Hammers Gym is not only equipped with the best fitness and strength equipment, in Melbourne’s East.
We are also a renowned Martial Art and Self Defence Centre, established over 20 years.

We have hosted many Hollywood Actors & Martial Art greats including:

  • Dolph Lungdren
  • George St Pierre
  • Scott Adkins
  • Michael Jai White
  • Mark Hunt
  • Alistair Overeem

And many more

We pride ourselves on offering a positive learning environment with a great energy and friendly fun atmosphere.

Hammers Gym Magazine

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Come in and visit us and experience for yourself our truly unique two in one facility.

Specialising in Muay Thai/Kickboxing we offer a fully structured and accredited teaching system which is available to male and females of all ages, from beginner to advanced classes. In addition there is also classes in Brazilian Jiu Jitsu, Kyokushin Karate, Boxing, Yoga and Fitness Training. Hammers Gym Martial Art classes are also offered for Kids (6 – 12years) and Teens (13 – 16 years) that focus on technique, coordination, discipline, self confidence, self-defence and fun!!

Book now on: 03 9878 9266

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Infrared Sauna

Our infrared panels are specifically designed to emit energy at the same wavelength as that emitted by the human body. conventional steam saunas heat the air to extreme levels yet only penetrate our body 5 – 10mm

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TESTIMONIALS

OUR SPONSORS

Nissan
Gasoline Alley
MJ's Hideout
WAP interiors
Odyssey
Visual Development
Flexart
Cafe Oggi
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M A Legal
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DJ

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If you’re looking to lose weight, get fit, learn new Martial Art Skills or Self Defence skills,
Hammer’s Gym is a gym like no other, A state of the Art Gym that caters for all.

LATEST NEWS

HAMMER’S 8 WEEK TRANSFORMATION CHALLENGE

Hammer’s Gym is proud to announce they will be launching their first eight-week transformation challenge for the year hosted by our very own coach Karla Gambell! From February 10th, Karla will be providing 30 lucky people with a wealth of information she has gathered over a decade of experience in …

Read moreHAMMER’S 8 WEEK TRANSFORMATION CHALLENGE

With a blink of an eye, it’s that time of the year again.

We sit down and reflect on the year that passed and set our New Year’s resolutions, maybe with a few that have rolled over from the year before—oops. A New Year is a perfect time to turn over a new leaf; however, it can be the hardest time to start …

Read moreWith a blink of an eye, it’s that time of the year again.

Christmas and New Year

As the year comes to an end, the influx of social events and get-togethers surrounding food and drinks are abundant. As important as it is to enjoy the social events surrounding Christmas and New Year’s, they do make it more challenging to stick to a healthy dietary intake. Undeniably, the …

Read moreChristmas and New Year

HAMMER’S FOUR WEEK CHALLENGE

A very exciting challenge begins today with our first four-week challenge being launched with Myzone. Four-week challenges can be extremely effective for achieving results for three reasons; they provide end dates, give structure, and encourage us to track. Knowing that the challenge runs from the 11th of November until 9th …

Read moreHAMMER’S FOUR WEEK CHALLENGE

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