Welcome TO HAMMER’S GYM Fitness & Muay Thai Centre in Nunawading
Hammer’s Gym is located in Melbourne’s Eastern suburb of Nunawading and is open 24/7 for all your fitness and martial art’s needs. Whether your aim is weight-loss, improved muscle tone, strength gain or improved cardio, our state of the art equipment is user friendly and will help you achieve your health and fitness goals.
Specialising in Muay Thai/Kickboxing, we offer a fully structured and accredited teaching system which is available to both male and females of all ages, from beginner to advanced classes.
In addition, there are also classes in Brazilian Jiu Jitsu, Boxing, Yoga and Fitness Training. Hammer’s Gym Martial Art classes are also offered for
Kids (6 – 12years) and Teens (13 – 16 years) that focus on technique, co-ordination, discipline, self-confidence, self-defence and fun!!
Fitness & Martial Arts Gym
Hammer’s Gym is all you need
Specialising in Muay Thai/Kickboxing, we offer a fully structured and accredited teaching system which is available to both male and females of all ages, from beginner to advanced classes. In addition, there are also classes in Brazilian Jiu Jitsu, Boxing, Yoga and Fitness Training. Hammer’s Gym Martial Art classes are also offered for Kids (6 – 12years) and Teens (13 – 16 years) that focus on technique, co-ordination, discipline, self-confidence, self-defence and fun!
EXPLORE CLASSES INCLUDED IN YOUR MEMBERSHIP
Hammer's fully equipped Gym floor space has everything you need for your weight training and cardio training routine.
Boxing technique class encompasses our structured Boxing Curriculum which focuses on correct form, footwork, striking and defence required for boxing.
Boxing-Fit is an excellent form of cardio vascular exercise with as much as 700 calories burnt in a single session.
Learn Mixed martial arts (MMA) at Hammers gym with our fully structured curriculum coaching you through all the fundamentals including striking, wrestling and ground based combat.
One of the advantages of Hammer-fit 45 is that you can get maximal health benefits in minimal time, improving cardiovascular fitness.
A high intensity cardio experience that will help you achieve your fitness goals. Hammer’s Spin classes not only Involve our Precor Spin bikes but a range of aerobic body weight exercises to include every muscle group.
All Muay Thai students of blue level and above have the opportunity to compete in regular Interclub Challenges.
Hammers Gym provides group wrestling classes where you can learn a large range of grappling-type techniques.
Yoga is the perfect class to increase flexibility and blood circulation for maximized muscle recovery.
The Hammer’s Gym Adult Muay Thai Kickboxing curriculum is specifically modified for teenagers.
Why Hammer’s Gym
We are not a franchise, we are a local business too, servicing the local residents of Nunawading, Blackburn, Blackburn North, Blackburn South, Box Hill, Box Hill North, Box Hill South, Burwood, Burwood East, Forest Hill, Mitcham, Mont Albert, Mont Albert North, Surrey Hills, Vermont and Vermont South.
We pride ourselves on the culture we have created here at Hammers’ Gym between the team and our members along with our involvement within our local Community. When you join up with us you don’t simply join a gym you become part of the Hammers Family where we want to see you succeed in your goals with our undivided support.
State of the art facility and trainers.
When you enter our gym you will instantly realise why we are as successful at what we do. Our gym is state of the art offering a variety of training areas to achieve your goals with the latest and best equipment available. To top our already fantastic environment and space to train and transform in we have Australia’s best talented trainers to support you. This is evident in the celebrities that call our Gym home when they come to visit Melbourne.
Here at Hammers we aren’t your typical gym. We pride ourselves on having diverse systems in place to help you achieve your desired outcomes. From our tailored fitness programs to strength, toning, weight-loss and wellness. We also have Australia’s only fully certified structured Martial Art Programs
We have one main purpose here at Hammers and it’s to get you active and moving towards your goals. We encourage a healthy balanced lifestyle to create a better you via fitness and dietary plans. We love nothing more than to see our members transform their lives for the better.
In Our Gym
The members safety is our priority over everything, we have fully monitored 24 hours a day video surveillance for peace of mind when you enter the gym. All our equipment is constantly checked for damage and faults to avoid mishaps. We also take our hygiene very seriously and have an appointed cleaner to maintain the condition of the gym at all times.
Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum where others across the country now follow. Our martial arts and self defence systems are created in such a way that we guide you from your first ever class all the way throughout the program to help achieve your desired outcome as well as help transform your mind and set fitness and defence capabilities. Hammers also caters for BJJ, MMA, Karate, Boxing, Kickboxing and of course Muay Thai, in association with WMC (world Muay Thai council) and Muay Thai Systems International.