With Boxing Technique you can Have Fun Reduce stress Boost confidence Improve co-ordination Lose weight burning calories Achieve better fitness Improve balance and coordination Strengthen your upper- body and core Boost your endurance Improve your cardio-vascular health
Boxing Technique
What is ‘Boxing technique’ ?
Boxing technique class encompasses our structured Boxing Curriculum which focuses on correct form, footwork, striking, and defense required for boxing. Boxing Technique is in line with Hammer’s Gym fully structured progressive grading system.
After three months of consistent training, students have the opportunity to grade to the first of the Intermediate levels. Subsequent gradings occur at the student’s own pace, but not with less than three months of consistent training. Students then progress from Intermediate into the Advanced levels.
Grading is not mandatory, but provides a training goal to focus upon, a sense of achievement on completion, and a formal opportunity to receive feedback on technique and gauge personal development.
OPPORTUNITIES
- Structured Grading Curriculum
- Technical Sparring in a controlled environment
- Opportunities to compete
- Being Part of a Team
- Group Training
- Interclub Sparring in a controlled environment
- Amateur competitions – for those wanting to progress further
If you have previously trained and are looking at fighting. Hammer’s Gym offers many avenues for you to compete at a higher level. Hammer’s Gym hosts Warriors Way Events which is a great way to begin your career. Hammer’s Gym has a 95%-win ratio which proves that our training is effective.
TIMETABLE
Monday
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Boxing Technique
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Boxing Technique
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Tuesday
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Boxing Technique
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Boxing Technique
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Wednesday
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Boxing Technique
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Thursday
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Boxing Technique
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