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24-7 Fitness & Martial Arts — Hammer's Gym Nunawading
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Why the Hack Squat Machine Belongs in Your Leg Day

September 25, 2026November 16, 2017 by Hammers Gym

Finding the barbell squat hard on your back and shoulders? The hack squat machine builds serious quad strength and size while taking that load off your spine.

Categories Blog, Training, Weights Tags equipment, hack squats, precor, training
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Phone: (03) 9878 9266
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