Facebook Youtube Instagram
Get started with a FREE TRIAL.

03 9878 9266

Timetable
Free Trial

Day: June 6, 2018

Have you tried our functional Sled?

by

Sled training isn’t just for power-focused training, it can benefit many people with its functionality! Here are just some of the many benefits that you can gain from when incorporating sled training into your routine! 3 Workout Benefits In One (Power, Strength and Size) The sled pull has a muscle contract over long durations, typically … Read more

Eat Protein to Lose Fat

by

Recent dietary research shows that a higher protein intake isn’t just for bodybuilders and professional athletes. Anyone looking to lose weight can benefit from increasing how much protein they eat. A good protein profile in your diet can lead to: better appetite control boosted metabolism reduced food cravings improved body composition reduced energy intake It … Read more

SILVER MEMBERSHIP

Great Value
$ 16
95
Week
  • ✔ Full access to our 24 hour gym
  • ✔ Boxing Fitness
  • ✔ Hammer - Fit 45
  • ✔ Yoga
  • ✔ Spin Cycle
  • ✔ Massage Chairs​
  • ✔ Access to Infra Red Sauna
  • ✔ Access to Cold Plunge
SELECT

GOLD MEMBERSHIP

All included
$ 49
95
Week
  • ✔ Full access to our 24 hour gym
  • ✔ Boxing Fitness
  • ✔ Hammer - Fit 45
  • ✔ Yoga​
  • ✔ Spin Cycle​
  • ✔ Massage Chairs​​
  • ✔ Access to infrared sauna
  • ✔ Access to Cold Plunge
  • UNLIMITED Martial Art Classes including:
  • ✔ Muay Thai Kickboxing
  • ✔ Brazilian Jiu-Jitsu
  • ✔ MMA (Mixed Martial Arts)
  • ✔ Wrestling for MMA
  • ✔ Boxing Technique
SELECT
REGISTER Now to get

FREE TRIAL

Free Trial

Name(Required)
(Required)
03 9878 9266
JOIN NOW

REGISTER

Membership

Name(Required)
Item $0.00
Loadding...