Beginner’s Gym Checklist: 7 Things That Actually Matter (And 3 That Don’t)
Beginner’s Gym Checklist: 7 Things That Actually Matter (And 3 That Don’t) Choosing a gym can feel overwhelming—especially if you’re just getting started.Do you need 200 machines? A “digital class wall”? What about coaching, classes, or recovery? Here’s a simple, beginner-friendly checklist our coaches at Hammers Gym in Nunawading use to help you pick a … Read more
