These days, it’s all about the Glutes! Everyone is trying to build that round and sculpted booty, but what exercises are helping you achieve this goal? Yes, the basic compound movements such as the squat, deadlift and hip thrust although are great for helping to build that shape, you also must use isolation accessory work to help complement these movements and hit the booty from all angles possible!
The brand new Precor Adductor/Abductor (Inner/Outer Thigh) at Hammer’s Gym will help you do just that.
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