Looking for a gym that is more than a room full of machines? Hammer’s Gym is a 2,000-square-metre fitness and martial arts gym in Nunawading built around ten specialised training zones, each designed to help you build strength, skill and confidence. Whether you are brand new to exercise, a serious lifter or a fighter preparing for competition, everything you need is under one roof. Here is what sets Hammer’s apart.
Expert trainers, proven results
At Hammer’s you train with coaches who bring decades of experience across combat sports, strength and conditioning and bodybuilding. Our personal trainers write programs around your goals and push you safely and effectively, whether that means mastering a new martial art, building lean muscle or getting back into shape after years away. Many have coached members for a decade or more; read about them in Stronger Together.
Programs for every goal
Everyone arrives with a different goal: lose weight, get strong, move better, learn self-defence, or simply feel healthier. Our offering spans strength and conditioning, group fitness, yoga and Reformer Pilates, and structured, certified martial arts programs in Muay Thai, Brazilian jiu-jitsu, MMA, wrestling and boxing. Few gyms in Australia offer that range in one place. Browse the classes and the full timetable.
Unlimited access with Gold membership
Want all of it? Gold membership gives you unlimited classes across Muay Thai kickboxing, BJJ, MMA, wrestling for MMA and boxing technique, plus 24/7 access to the gym floor. It is a fitness playground: try different disciplines, explore new skills and find the one you love. See our membership options and pricing.
Premium equipment and serious recovery
Our gym floor is packed with equipment chosen to target every muscle and every goal: multiple lifting platforms and racks, calibrated plates, a full line of machines and cable stations, a functional zone with sleds, ropes and turf, and a cardio zone with SkiErgs, rowers and air bikes. When it is time to recover, the infrared sauna, cold plunge and massage chairs keep you at peak performance. Read our recovery hacks to see how members use them.
Ten training zones under one roof
- Strength floor with platforms, racks and free weights
- Pin-loaded and plate-loaded machine area
- Functional training zone with sled track
- Cardio zone
- Muay Thai and boxing room with bags and ring
- Matted BJJ, wrestling and MMA area
- Group fitness studio
- Yoga and Reformer Pilates space
- Stretch and mobility zone
- Recovery zone with sauna, cold plunge and massage chairs
More than a gym: a community
Hammer’s has been part of Melbourne’s eastern suburbs since 1995, and our members are more like family than customers. We are involved in local initiatives, we welcome complete beginners every week, and the culture is simple: no ego, just training. Read why gym community beats solo training. Your safety matters too, with 24/7 video surveillance, emergency buttons throughout the facility and regular equipment maintenance, so you can focus on your goals with peace of mind.
Ready to join the Hammer’s family?
Take the first step. Grab a free day pass and experience the Hammer’s difference for yourself, or contact us with any questions. We are in Nunawading, minutes from Mitcham, Blackburn, Box Hill, Doncaster, Ringwood and Vermont. Not sure what to look for in a gym? Our beginner’s gym checklist will help you compare.