Day: December 2, 2025

🎅 December Fitness Advent Calendar   📅 Dec 2nd — Reach 10,000 Steps Perfect for a sunny Melbourne day. Take a lunchtime walk or hit the treadmill to get those steps up. 📅 Dec 3rd — Protein Shake After Your Workout Swing by reception and grab a post-workout shake recovery made easy. 📅 Dec 4th … Read more