Hyrox at Hammer’s Gym, Complete Training Program
Hyrox at Hammer’s Gym, Complete Training Program 🧭 Intro: What Is HYROX? HYROX is a global fitness race combining running and functional workouts. Competitors run 1km between each of 8 functional fitness stations. It’s designed to test full-body strength, muscular endurance, and cardiovascular fitness. At Hammer’s Gym, our facilities are uniquely suited to … Read more
