| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Muay Thai
- |
Muay Thai
-
Boxfit
- |
Muay Thai
- |
Muay Thai
-
Boxfit
- |
Boxfit
- |
||
| 9:00 am |
Boxing HIIT
- |
HF45
- |
|||||
| 10:00 am |
Boxfit
- |
Boxfit
- |
|||||
| 11:00 am | |||||||
| 12:00 pm |
BJJ Open Mat
- |
||||||
| 1:00 pm | |||||||
| 4:00 pm |
Teens Kix Novice
- |
Little Warriors 5 - 7 Years
-
Teens Boxing
- |
Teens Kix Novice
-
BJJ Mat Monsters (5-7 years)
- BJJ Mat Monsters (5-7 years) |
Little Warriors 5 - 7 Years
- |
Teens Kix Novice
-
BJJ Mat Monsters (5-7 years)
- BJJ Mat Monsters (5-7 years) |
||
| 5:00 pm |
Teens Kix Int/Adv
- |
Kids Kix 8 - 12 Years
- |
BJJ BEASTS 8-14 Years
- BJJ Beasts (8-14 years)
Teens Kix Int/Adv
- |
Kids Kix 8 - 12 Years
- |
BJJ BEASTS 8-14 Years
- BJJ Beasts (8-14 years)
Teens Kix Int/Adv
- |
||
| 6:00 pm |
BJJ Fundamentals - White Belt only
- (Beginner - 15+)
Boxing Technique
- All Levels
Yoga
-
Muay Thai Advanced
-
BJJ TEENS 15-17 Years
-
HF45
- |
Muay Thai Novice
-
Boxing Technique
- Advanced/Intermediate Class
MMA
-
HF45
- |
Wrestling
-
Boxing Technique
- All Levels
Muay Thai Advanced
-
HF45
- |
Muay Thai Novice
-
BJJ Fundamentals - White Belt only
- (Beginner - 15+)
Boxing Technique
- Advanced/Intermediate Class
BJJ TEENS 15-17 Years
-
HF45
- |
Muay Thai Novice
- |
||
| 7:00 pm |
BJJ Gen GI - All belts
-
Muay Thai Intermediate
-
Boxfit
- |
Sub Grappling
-
Boxing Technique
- Novice Class
Muay Thai Intermediate
-
Spin
- |
Yoga
-
BJJ No Gi - All Belts
-
Boxfit
-
Muay Thai Intermediate
- |
BJJ Gen GI - All belts
-
Muay Thai Intermediate
-
Boxing Technique
- Novice Class
Boxfit
- |
|||
| 8:00 pm |
Muay Thai Novice
-
BJJ Sparring Gi Class
- |
Muay Thai Intermediate / Advanced
-
BJJ Sparring No-Gi Class
- |
Muay Thai Novice
-
BJJ Gen GI - All belts
- |
Muay Thai Intermediate / Advanced
-
BJJ Sparring Gi Class
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Muay Thai
- |
Muay Thai
- |
Muay Thai
- |
Muay Thai
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm |
Teens Kix Novice
- |
Teens Kix Novice
- |
Teens Kix Novice
- |
||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
Teens Kix Int/Adv
- |
Teens Kix Int/Adv
- |
Teens Kix Int/Adv
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
BJJ Fundamentals - White Belt only
- (Beginner - 15+) |
BJJ Fundamentals - White Belt only
- (Beginner - 15+) |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
Boxing Technique
- All Levels |
Boxing Technique
- Advanced/Intermediate Class |
Boxing Technique
- All Levels |
Boxing Technique
- Advanced/Intermediate Class |
|||
| 7:00 pm |
Boxing Technique
- Novice Class |
Boxing Technique
- Novice Class |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
Yoga
- |
||||||
| 7:00 pm |
Yoga
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
Muay Thai Advanced
- |
Muay Thai Advanced
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
BJJ TEENS 15-17 Years
- |
BJJ TEENS 15-17 Years
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
HF45
- |
||||||
| 10:00 am | |||||||
| 6:00 pm |
HF45
- |
HF45
- |
HF45
- |
HF45
- |
|||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 pm |
BJJ Gen GI - All belts
- |
BJJ Gen GI - All belts
- |
|||||
| 8:00 pm |
BJJ Gen GI - All belts
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 pm |
Muay Thai Intermediate
- |
Muay Thai Intermediate
- |
Muay Thai Intermediate
- |
Muay Thai Intermediate
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Boxfit
- |
Boxfit
- |
Boxfit
- |
||||
| 10:00 am |
Boxfit
- |
Boxfit
- |
|||||
| 11:00 am | |||||||
| 7:00 pm |
Boxfit
- |
Boxfit
- |
Boxfit
- |
||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
Muay Thai Novice
- |
Muay Thai Novice
- |
Muay Thai Novice
- |
||||
| 8:00 pm |
Muay Thai Novice
- |
Muay Thai Novice
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 pm |
BJJ Sparring Gi Class
- |
BJJ Sparring Gi Class
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm |
Little Warriors 5 - 7 Years
- |
Little Warriors 5 - 7 Years
- |
|||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm |
Teens Boxing
- |
||||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
Kids Kix 8 - 12 Years
- |
Kids Kix 8 - 12 Years
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
MMA
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 pm |
Sub Grappling
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 pm |
Spin
- |
||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 pm |
Muay Thai Intermediate / Advanced
- |
Muay Thai Intermediate / Advanced
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 pm |
BJJ Sparring No-Gi Class
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
Boxing HIIT
- |
||||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm |
BJJ Mat Monsters (5-7 years)
- BJJ Mat Monsters (5-7 years) |
BJJ Mat Monsters (5-7 years)
- BJJ Mat Monsters (5-7 years) |
|||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
BJJ BEASTS 8-14 Years
- BJJ Beasts (8-14 years) |
BJJ BEASTS 8-14 Years
- BJJ Beasts (8-14 years) |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
Wrestling
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 pm |
BJJ No Gi - All Belts
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 pm |
BJJ Open Mat
- |
||||||
| 1:00 pm |
Monday
-
Muay Thai
-
-
Teens Kix Novice
-
-
Teens Kix Int/Adv
-
-
BJJ Fundamentals - White Belt only
-
(Beginner - 15+)
-
Boxing Technique
-
All Levels
-
Yoga
-
-
Muay Thai Advanced
-
-
BJJ TEENS 15-17 Years
-
-
HF45
-
-
BJJ Gen GI - All belts
-
-
Muay Thai Intermediate
-
-
Boxfit
-
-
Muay Thai Novice
-
-
BJJ Sparring Gi Class
-
Tuesday
-
Muay Thai
-
-
Boxfit
-
-
Little Warriors 5 - 7 Years
-
-
Teens Boxing
-
-
Kids Kix 8 - 12 Years
-
-
Muay Thai Novice
-
-
Boxing Technique
-
Advanced/Intermediate Class
-
MMA
-
-
HF45
-
-
Sub Grappling
-
-
Boxing Technique
-
Novice Class
-
Muay Thai Intermediate
-
-
Spin
-
-
Muay Thai Intermediate / Advanced
-
-
BJJ Sparring No-Gi Class
-
Wednesday
-
Muay Thai
-
-
Boxing HIIT
-
-
Teens Kix Novice
-
-
BJJ Mat Monsters (5-7 years)
-
BJJ Mat Monsters (5-7 years)
-
BJJ BEASTS 8-14 Years
-
BJJ Beasts (8-14 years)
-
Teens Kix Int/Adv
-
-
Wrestling
-
-
Boxing Technique
-
All Levels
-
Muay Thai Advanced
-
-
HF45
-
-
Yoga
-
-
BJJ No Gi - All Belts
-
-
Boxfit
-
-
Muay Thai Intermediate
-
-
Muay Thai Novice
-
-
BJJ Gen GI - All belts
-
Thursday
-
Muay Thai
-
-
Boxfit
-
-
Little Warriors 5 - 7 Years
-
-
Kids Kix 8 - 12 Years
-
-
Muay Thai Novice
-
-
BJJ Fundamentals - White Belt only
-
(Beginner - 15+)
-
Boxing Technique
-
Advanced/Intermediate Class
-
BJJ TEENS 15-17 Years
-
-
HF45
-
-
BJJ Gen GI - All belts
-
-
Muay Thai Intermediate
-
-
Boxing Technique
-
Novice Class
-
Boxfit
-
-
Muay Thai Intermediate / Advanced
-
-
BJJ Sparring Gi Class
-
Friday
-
Boxfit
-
-
Teens Kix Novice
-
-
BJJ Mat Monsters (5-7 years)
-
BJJ Mat Monsters (5-7 years)
-
BJJ BEASTS 8-14 Years
-
BJJ Beasts (8-14 years)
-
Teens Kix Int/Adv
-
-
Muay Thai Novice
-
Saturday
-
HF45
-
-
Boxfit
-
-
BJJ Open Mat
-
Sunday
-
Boxfit
-