Infrared Sauna

Infrared Sauna

our infrared panels are specifically designed to emit energy at the same wavelength as that emitted by the human body. conventional steam saunas heat the air to extreme levels yet only penetrate our body 5 – 10mm
What is an infrared sauna?
Infrared saunas are not the same as traditional saunas. They use infrared thermal light to penetrate your body’s skin barrier in order to raise your core
temperature whereas conventional saunas have to heat the air in the sauna before it can actually heat you.
Because of this, an infrared sauna gets less hot overall, allowing you to spend more time inside enjoying the benefits

Burn calories in one session!

Yes, you can do absolutely nothing and burn the calories. A moderately conditioned person can easily sweat off up to 1000gms or more in a sauna session – the equivalent to running 10-15 kms.
Infrared Sauna 1
Infrared Sauna 2
Infrared Sauna 3
Hammers Gym
Call Now
Directions