Mixed martial arts (MMA) is a hybrid martial art that incorporates elements from many other styles including more prominently Boxing, Karate, or Muay Thai, and grappling martial arts such as Judo, wrestling and Brazilian Jiu-Jitsu. It is essential to have at least a Blue singlet in Muay Thai and 2 stripe white belt in Brazilian Jiu Jitsu before partaking in MMA classes.

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