Hammer Spin Class

Hammer Spin Class

A high intensity cardio experience that will help you achieve your fitness goals. Hammer’s Spin classes not only Involve our Precor Spin bikes but a range of aerobic body weight exercises to include every muscle group.

BENEFITS OF SPIN CLASS

  • Burn Calories. …
  • Improve Cardiovascular Health. …
  • Progress at Your Own Pace. …
  • Enjoy an Effective, Low Impact Workout. …
  • Achieve Toned, Shapely Legs. …
  • Lower Your Body’s Workout Breaking Point. …
  • Get a Great Abdominal workout.

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