PRECOR Upper Body Sculpt

Precor Adaptive Motion Trainer Tutorial

The AMT fully engages people of all fitness levels with an infinite range of stride paths to create a uniquely effective low-impact workout, making every workout a personalized experience. It provides exercisers boundless cardio variety without the need to change machines. Watch the tutorial video and try it today at Hammer’s Gym

Hammer Spin Class

Hammer Spin Class A high intensity cardio experience that will help you achieve your fitness goals. Hammer’s Spin classes not only Involve our Precor Spin bikes but a range of aerobic body weight exercises to include every muscle group. BENEFITS OF SPIN CLASS Burn Calories. ... Improve Cardiovascular Health. ... ...

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