2018 Time Table

2018 Time Table

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BJJ ALL BELTS
5:30 AM
6:30 AM

INTERMEDIATE
6:00 AM
7:00 AM
INTERMEDIATEINTERMEDIATE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
BOXING FIT
6:00 AM
7:00 AM
BOXING FITBOXING FIT

BJJ
6:30 AM
7:30 AM
BJJBrazilian Jiu Jitsu
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
KARATE
9:00 AM
10:00 AM
KARATEKYOKUNSHIN KARATE

YOGA
9:00 AM
10:00 AM
YOGAYOGA
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FITHAMMER FIT
BOXING FIT
10:00 AM
11:00 AM
BOXING FITBOXING FIT
BOXING FIT
10:30 AM
11:30 AM
BOXING FITBOXING FIT
SPARRING CLASS
12:00 PM
1:00 PM
OPEN MATT BJJ
1:00 PM
3:00 PM
OPEN MATT BJJOPEN MATT BJJ
MASTERS BJJ
1:00 PM
3:00 PM
MASTERS BJJMASTERS BJJ
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED

BJJ BASICS
6:30 PM
8:00 PM
BJJ BASICSBJJ BASICS

INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE

SPIN
7:00 PM
8:00 PM
SPINSpin Class
MMA
6:00 PM
7:00 PM
MMAMMA

MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED
BJJ NO GI
6:00 PM
7:00 PM
BJJ NO GIBJJ NO GI

MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE

SPIN
7:00 PM
8:00 PM
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE

YOGA
7:00 PM
8:00 PM
YOGAYOGA
BOXING FIT
7:00 PM
8:00 PM
BOXING FITBOXING FIT

INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
HAMMER FIT
7:00 PM
8:00 PM
HAMMER FITHAMMER FIT
MUAY THAI NOVICE
8:00 PM
9:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE

KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE
BOXING FIT
8:00 PM
9:00 PM
BOXING FITBOXING FIT

MUAY THAI ADVANCED
8:00 PM
9:00 PM
BJJ ALL BELTS
8:00 PM
9:30 PM
BJJ ALL BELTSBJJ ALL BELTS

KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE
MUAY THAI ADVANCED
8:00 PM
9:00 PM

MUAY THAI NOVICE
8:00 PM
9:00 PM

SPIN
8:00 PM
9:00 PM
SPINHammer Spin Class
BJJ COMP CLASSES
8:00 PM
9:30 PM
BJJ COMP CLASSESBJJ COMP CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BJJ BASICS
6:30 PM
8:00 PM
BJJ BASICSBJJ BASICS

Monday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BJJ NO GI
6:00 PM
7:00 PM
BJJ NO GIBJJ NO GI

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
OPEN MATT BJJ
1:00 PM
3:00 PM
OPEN MATT BJJOPEN MATT BJJ

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MASTERS BJJ
1:00 PM
3:00 PM
MASTERS BJJMASTERS BJJ

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MMA
6:00 PM
7:00 PM
MMAMMA

Tuesday

  • 6:00 PM - 7:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
8:00 PM
9:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BJJ
6:30 AM
7:30 AM
BJJBrazilian Jiu Jitsu

Tuesday

  • 6:30 AM - 7:30 AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FITHAMMER FIT
HAMMER FIT
7:00 PM
8:00 PM
HAMMER FITHAMMER FIT

Monday

  • HAMMER FIT
    9:30 AM - 10:00 AM

Wednesday

  • HAMMER FIT
    9:30 AM - 10:00 AM

Friday

  • HAMMER FIT
    7:00 PM - 8:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix

Monday

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED
MUAY THAI ADVANCED
8:00 PM
9:00 PM
MUAY THAI ADVANCED
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BOXING FIT
6:00 AM
7:00 AM
BOXING FITBOXING FIT
BOXING FIT
10:00 AM
11:00 AM
BOXING FITBOXING FIT
BOXING FIT
10:30 AM
11:30 AM
BOXING FITBOXING FIT
BOXING FIT
7:00 PM
8:00 PM
BOXING FITBOXING FIT
BOXING FIT
8:00 PM
9:00 PM
BOXING FITBOXING FIT

Tuesday

Thursday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
INTERMEDIATE
6:00 AM
7:00 AM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE

Monday

  • INTERMEDIATE
    7:00 PM - 8:00 PM

Tuesday

  • INTERMEDIATE
    7:00 PM - 8:00 PM

Wednesday

  • INTERMEDIATE
    7:00 PM - 8:00 PM

Thursday

  • INTERMEDIATE
    6:00 AM - 7:00 AM
  • INTERMEDIATE
    7:00 PM - 8:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
YOGA
9:00 AM
10:00 AM
YOGAYOGA
YOGA
7:00 PM
8:00 PM
YOGAYOGA

Wednesday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BJJ ALL BELTS
5:30 AM
6:30 AM
BJJ ALL BELTS
8:00 PM
9:30 PM
BJJ ALL BELTSBJJ ALL BELTS

Wednesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BJJ COMP CLASSES
8:00 PM
9:30 PM
BJJ COMP CLASSESBJJ COMP CLASSES

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
KARATE
9:00 AM
10:00 AM
KARATEKYOKUNSHIN KARATE
KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE
KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE

Monday

Wednesday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
SPARRING CLASS
12:00 PM
1:00 PM

Saturday

  • SPARRING CLASS
    12:00 PM - 1:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
SPIN
7:00 PM
8:00 PM
SPINSpin Class
SPIN
7:00 PM
8:00 PM
SPIN
8:00 PM
9:00 PM
SPINHammer Spin Class

Monday

Tuesday

Thursday

No class available!

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