2017 Time Table

2017 Time Table

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ
5:30 AM
6:30 AM
BJJBrazilian Jiu Jitsu

BOXING FIT
6:00 AM
7:00 AM
BOXING FITBOXING FIT
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
INTERMEDIATE
6:00 AM
7:00 AM
INTERMEDIATEINTERMEDIATE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
KARATE
9:00 AM
10:00 AM
KARATEKYOKUNSHIN KARATE

YOGA
9:00 AM
10:00 AM
YOGAYOGA
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FITHAMMER FIT
BOXING FIT
10:30 AM
11:30 AM
BOXING FITBOXING FIT
SPARRING CLASS
12:00 PM
1:00 PM
OPEN MATT BJJ
1:00 PM
3:00 PM
OPEN MATT BJJOPEN MATT BJJ
MASTERS BJJ
1:00 PM
3:00 PM
MASTERS BJJMASTERS BJJ
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM
BOXING FIT
4:00 PM
5:00 PM
BOXING FITBOXING FIT
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED

BJJ BASICS
6:30 PM
8:00 PM
BJJ BASICSBJJ BASICS

INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
SPIN
6:00 PM
6:30 PM
SPINHammer Spin Class

MMA
6:00 PM
7:00 PM
MMAMMA

MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE

SPIN
6:30 PM
7:00 PM
SPINHammer Spin Class
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED
BJJ NO GI
6:00 PM
7:00 PM
BJJ NO GIBJJ NO GI

MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE

YOGA
7:00 PM
8:00 PM
YOGAYOGA
BOXING FIT
7:00 PM
8:00 PM
BOXING FITBOXING FIT

INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
HAMMER FIT
7:00 PM
8:00 PM
HAMMER FITHAMMER FIT
MUAY THAI NOVICE
8:00 PM
9:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE

KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE
BOXING FIT
8:00 PM
9:00 PM
BOXING FITBOXING FIT

MUAY THAI ADVANCED
8:00 PM
9:00 PM
BJJ ALL BELTS
8:00 PM
9:30 PM
BJJ ALL BELTSBJJ ALL BELTS

KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE
SPIN
8:00 PM
12:00 AM
SPINHammer Spin Class

MUAY THAI ADVANCED
8:00 PM
9:00 PM

MUAY THAI NOVICE
8:00 PM
9:00 PM
BJJ COMP CLASSES
8:00 PM
9:30 PM
BJJ COMP CLASSESBJJ COMP CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ BASICS
6:30 PM
8:00 PM
BJJ BASICSBJJ BASICS

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ NO GI
6:00 PM
7:00 PM
BJJ NO GIBJJ NO GI

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
OPEN MATT BJJ
1:00 PM
3:00 PM
OPEN MATT BJJOPEN MATT BJJ

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MASTERS BJJ
1:00 PM
3:00 PM
MASTERS BJJMASTERS BJJ

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MMA
6:00 PM
7:00 PM
MMAMMA

Tuesday

  • 6:00 PM - 7:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 AM
7:00 AM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
6:00 PM
7:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
8:00 PM
9:00 PM
MUAY THAI NOVICEMUAY THAI NOVICE
MUAY THAI NOVICE
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ
5:30 AM
6:30 AM
BJJBrazilian Jiu Jitsu

Tuesday

  • 5:30 AM - 6:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FIT
9:30 AM
10:00 AM
HAMMER FITHAMMER FIT
HAMMER FIT
7:00 PM
8:00 PM
HAMMER FITHAMMER FIT

Monday

  • HAMMER FIT
    9:30 AM - 10:00 AM

Wednesday

  • HAMMER FIT
    9:30 AM - 10:00 AM

Friday

  • HAMMER FIT
    7:00 PM - 8:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM
KIDS KIX -5-7 YEARS
4:15 PM
5:00 PM

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS
KIDS KIX -8-12 YEARS
5:00 PM
5:45 PM
KIDS KIX -8-12 YEARSKIDS KIX -8-12 YEARS

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix
TEEN KIX
4:30 PM
5:30 PM
TEEN KIXTeen Kix

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED
MUAY THAI ADVANCED
6:00 PM
7:00 PM
MUAY THAI ADVANCEDMUAY THAI ADVANCED
MUAY THAI ADVANCED
8:00 PM
9:00 PM
MUAY THAI ADVANCED
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOXING FIT
6:00 AM
7:00 AM
BOXING FITBOXING FIT
BOXING FIT
10:30 AM
11:30 AM
BOXING FITBOXING FIT
BOXING FIT
4:00 PM
5:00 PM
BOXING FITBOXING FIT
BOXING FIT
7:00 PM
8:00 PM
BOXING FITBOXING FIT
BOXING FIT
8:00 PM
9:00 PM
BOXING FITBOXING FIT

Tuesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
INTERMEDIATE
6:00 AM
7:00 AM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE
INTERMEDIATE
7:00 PM
8:00 PM
INTERMEDIATEINTERMEDIATE

Monday

  • INTERMEDIATE
    7:00 PM - 8:00 PM

Tuesday

  • INTERMEDIATE
    7:00 PM - 8:00 PM

Wednesday

  • INTERMEDIATE
    7:00 PM - 8:00 PM

Thursday

  • INTERMEDIATE
    6:00 AM - 7:00 AM
  • INTERMEDIATE
    7:00 PM - 8:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YOGA
9:00 AM
10:00 AM
YOGAYOGA
YOGA
7:00 PM
8:00 PM
YOGAYOGA

Wednesday

Saturday

  • 9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ ALL BELTS
8:00 PM
9:30 PM
BJJ ALL BELTSBJJ ALL BELTS

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ COMP CLASSES
8:00 PM
9:30 PM
BJJ COMP CLASSESBJJ COMP CLASSES

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KARATE
9:00 AM
10:00 AM
KARATEKYOKUNSHIN KARATE
KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE
KARATE
8:00 PM
9:30 PM
KARATEKYOKUNSHIN KARATE

Monday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SPARRING CLASS
12:00 PM
1:00 PM

Saturday

  • SPARRING CLASS
    12:00 PM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SPIN
6:00 PM
6:30 PM
SPINHammer Spin Class
SPIN
6:30 PM
7:00 PM
SPINHammer Spin Class
SPIN
8:00 PM
12:00 AM
SPINHammer Spin Class

Tuesday

Thursday

  • 8:00 PM - 12:00 AM
No class available!

free-t